Bodylogue is a reflection-based guide designed to help you better understand your body and build a healthier relationship with it.
Through thought-provoking questions and engaging activities, it invites you to reflect on the experiences and beliefs that have shaped how you inhabit your body.
Bodylogue encourages a shift from judgment towards awareness, creating space for a more conscious relationship with yourself.
MORE ABOUT US
Barkha Surana
Rimjhim Surana
Barkha is a cultural and consumer researcher, brand strategist, and trained body confidence coach whose work across beauty, fashion, wellness, and lifestyle has explored how identity and self-perception are shaped through culture and everyday life.
Her personal experiences navigating an appearance-related autoimmune condition further deepened her interest in the body and relationship with the self.
Rimjhim is a human-centered design practitioner and communications strategist working across public health and social impact. She focuses on understanding lived experiences, fostering collaboration, and translating knowledge into accessible tools and experiences. Her own experiences with Bells Palsy and PMOS have led her to reflect more deeply on how we listen to, communicate with, and care for our bodies.
Bodylogue emerged from years of personal conversations, professional work, and shared curiosity about the relationship we have with our bodies. Despite coming from different fields, we found ourselves returning to similar questions: Why do so many of us struggle to feel at ease in our bodies? How do health, appearance, culture, family, the media, and different life experiences shape the way we see ourselves?, and why are we not taught to build a more intentional relationship with the body beyond just how it looks and what it can do?
Over the years, we have witnessed each other navigate very different body journeys and have often been the support the other needed along the way. Creating Bodylogue together felt like a natural extension of those conversations, and a first step towards building something we could share with others.
We hope this guide meets you wherever you are in your body journey and offers a meaningful place to begin, continue, or deepen that exploration.
Please note that this guide is meant to be a companion and not a substitute for professional help when feelings are persistent or overwhelming.
We are still learning and would love to hear from you!
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